Talking Personal responsibility, Compassion and Support with Celeste Cleary on the Queen Be Podcast

"Change is hard, we naturally resist it" In this episode of the Queen Be podcast, host Tanya speaks with Celeste Cleary, a health and wellness coach, about her mission to empower individuals to take control of their health and wellbeing. They discuss the challenges faced by women, particularly in midlife, and the concept of learned helplessness in healthcare. Celeste shares her insights on the importance of personal responsibility in health, the role of wellness coaches, and her own experiences with menopause. The conversation emphasizes the need for compassion and understanding in navigating health challenges, as well as the importance of community support. You can connect with Celeste here: https://www.flourishingwellness.com.au/ https://www.facebook.com/groups/strongwomenbalancedlives