Talking self-care through music with Taylor & Alison

What this episode covers

In this episode, I talk to Alison from @composeyourselfcare. She’s a music therapist from South Carolina and runs an amazing Instagram account all about practicing self-care through music. You can join her Facebook group to sign up for her course here: https://m.facebook.com/groups/384068922313508/?refsrc=https%3A%2F%2Fm.facebook.com%2Flogin%2Fdevice-based%2Fpassword%2F&_rdr

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Frequently Asked Questions

How long is this episode of Love Your Own Body?

This episode is 15 minutes long.

When was this Love Your Own Body episode published?

This episode was published on September 28, 2019.

What is this episode about?

In this episode, I talk to Alison from @composeyourselfcare. She’s a music therapist from South Carolina and runs an amazing Instagram account all about practicing self-care through music. You can join her Facebook group to sign up for her course...

Can I download this Love Your Own Body episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.