Talking Sustainability in the Entertainment Industry with Brittani O'Connell

(Enter the word "ARTIST" to get a discount on Brittani's fitness for creatives programs) Welcome to the Artists and Emotions Podcast - A weekly discussion about being a creative, hard working person and the mental health journey that we as creatives are continuously on. Fitness coach, actor and overall great human being Brittani O'Connell joins me this week. Together we talk about how she got started in the arts, her initial pull into entrepreneurialism and how she is keeping her self sustained in this pursuit of the arts. More importantly we talk about some of our pet peeves in the industry and also what anyone can do to take care of their mental health in a world that pushes the idea of pushing until you are sick. This truly was one of the most important episodes to come out to date and I hope you listen for the entirety of it. TRIGGER WARNING: This Episode contains subject matter about mental health and strong language. If this is something you are uncomfortable with I do not recommend listening to this episode of the podcast. WELCOME TO THE ARTISTS AND EMOTIONS PODCAST. People mentioned: Sam Valentine - One Broke Actress Gabrielle Bindloss James Clear Podcasts and Books Mentioned: Booked and Balanced - Brittani O'Connell One Broke Actress - Sam Valentine Atomic Habits - James Clear The Body Keeps the Score - Bessel Van Der Kolk Follow Brittani: Instagram - @thebrittanioconnell Follow the Host: IG: https://www.instagram.com/_cody_curtis/ IMDB: https://www.imdb.com/name/nm11767571/?ref_=nv_sr_srsg_0_tt_0_nm_8_q_Cody%2520Curtis . . . . . . #podcast #podcasting #podcastepisode #actorpodcast #mentalhealthpodcast #fitnesspodcast #hollywoodpodcast #entertainmentindustrypodcast #entertainmentpodcast #healthpodcast #entrepreneurialpodcast #entrepreneur #actor #hustleculuture #hustle #filmmaker #film #mentalhealth #mental #healthy #personalfitness #hollywood #entertainmentindustry #creativity