EPISODE · Jul 10, 2025 · 24 MIN
Talking the importance of a Framework for change on the Queen Be podcast (solo episode)
from Queen Be RisingWhere women in midlife can rise together - strong, confident and unstoppable! · host Tanya Rutherford and Queen Be Rising
If you’ve ever felt like you were doing all the right things — but still stuck, overwhelmed, or disconnected from what you really want…This week’s podcast episode is for you.In it, I’m sharing the full transformation framework I use in my coaching — the same one we’ll walk through together inside the Emerald Beta Founding Circle.This framework was born from my own journey — and it’s already helping women shift from survival mode to something far more meaningful.🌿 Foundations (because mindset work alone doesn’t stick) 🧭 The Pillars of transformation: Joy, Meaning, Inner Compass, Permission + Releasing 🌻Embodying + Aligning: Mapping your next chapter, And how to actually maintain the change you’ve worked so hard for
What this episode covers
If you’ve ever felt like you were doing all the right things — but still stuck, overwhelmed, or disconnected from what you really want…This week’s podcast episode is for you.In it, I’m sharing the full transformation framework I use in my coaching — the same one we’ll walk through together inside the Emerald Beta Founding Circle.This framework was born from my own journey — and it’s already helping women shift from survival mode to something far more meaningful.🌿 Foundations (because mindset work alone doesn’t stick) 🧭 The Pillars of transformation: Joy, Meaning, Inner Compass, Permission + Releasing 🌻Embodying + Aligning: Mapping your next chapter, And how to actually maintain the change you’ve worked so hard for
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Talking the importance of a Framework for change on the Queen Be podcast (solo episode)
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