EPISODE · Jul 10, 2025 · 24 MIN
Talking the importance of a Framework for change on the Queen Be podcast (solo episode)
from Queen Be RisingWhere women in midlife can rise together - strong, confident and unstoppable! · host Tanya Rutherford and Queen Be Rising
If you’ve ever felt like you were doing all the right things — but still stuck, overwhelmed, or disconnected from what you really want…This week’s podcast episode is for you.In it, I’m sharing the full transformation framework I use in my coaching — the same one we’ll walk through together inside the Emerald Beta Founding Circle.This framework was born from my own journey — and it’s already helping women shift from survival mode to something far more meaningful.🌿 Foundations (because mindset work alone doesn’t stick) 🧭 The Pillars of transformation: Joy, Meaning, Inner Compass, Permission + Releasing 🌻Embodying + Aligning: Mapping your next chapter, And how to actually maintain the change you’ve worked so hard for
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Talking the importance of a Framework for change on the Queen Be podcast (solo episode)
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