Talking w/ Naturopathic Doctor, Alexis Ormes: Sleep, Stress, Hormones and Digestion

This week we are giving you an inside look into what our monthly virtual meetings with a guest expert are like in our online community The Circle! This month we had Dr. Alexis Ormes, a naturopathic doctor on to talk with us and answer all of our questions. Listen as she discusses some big hitters: sleep, stress, hormones and digestion. To find more with Dr. Ormes, visit her website www.ormesnd.com You can find Shawn on Instagram at @the_lipedema_mama You can find Ashley on Instagram at @the_lippy_lady Thank you, as always, to our sponsors: Lipoelastic, AIROS Medical, Marena, and Arion Slides. For more information on Lipoelastic, go to ⁠www.lipoelasticshop.com⁠ and their Instagram @lipoelastic_usa For 10% off your purchase in the UK or US, enter the code LIPEDEMAMAMAS For more information on the pneumatic compression devices from AIROS Medical, visit ⁠www.airosmedical.com/lipedemamamas⁠ If you'd like to try out Marena compression garments, visit marena.com and enter the code LIPEDEMAMAMAS20 for a discount! To purchase Arion slides online, visit ⁠https://www.ameswalker.com/collections/arion ⁠or if you'd rather shop in person, visit www.jobst-usa.com/find-a-dealer.html to find a dealer near you. New to the Lipedema world? At a loss for what to do? Not sure how to start managing this disease conservatively? Check out ⁠www.lipedemacourses.com⁠ Enjoying our podcast? Please leave a 5-star review and comment!