Talking With Dr. Toy: Assessing Workplace Well-being Is Important

When thinking about our wellness, an area that is often neglected is our workplace well-being. We often just view our workplace as a mere job that represents a means to an end. However, we often spend more time with our co-workers and in our workplace than our families and in our home. As a result, it is important to assess your workplace well-being. Workplace well-being has been defined as, "the ability to pursue your interests, values, and life purpose in order to gain meaning, happiness, and enrichment professionally." www.talkingwithdrtoy.com