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Talking With Dr. Toy: Election Time--Have You Conducted a Mental Health Check-In Lately? episode artwork

EPISODE · Oct 26, 2024 · 35 MIN

Talking With Dr. Toy: Election Time--Have You Conducted a Mental Health Check-In Lately?

from Talking With Dr Toy · host Dr. Toy Lisa Mitchell

Many may be feeling intense emotions regarding the 2024 election cycle and as a result, anxiety and worry maybe all too consuming. This presents an opportune time to re-emphasize my mini mental health check-in. The mini mental health check-in consists of four simple questions: How am I really doing, What am I experiencing, How am I experiencing it, and What do I need? These simple questions may provide beneficial insight into what's happening in your system and what is needed to assist in optimal functioning during this season. www.talkingwithdrtoy.com 

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Talking With Dr. Toy: Election Time--Have You Conducted a Mental Health Check-In Lately?

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Frequently Asked Questions

How long is this episode of Talking With Dr Toy?

This episode is 35 minutes long.

When was this Talking With Dr Toy episode published?

This episode was published on October 26, 2024.

What is this episode about?

Many may be feeling intense emotions regarding the 2024 election cycle and as a result, anxiety and worry maybe all too consuming. This presents an opportune time to re-emphasize my mini mental health check-in. The mini mental health check-in...

Can I download this Talking With Dr Toy episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.
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