Talking With Dr. Toy: Expending Your Energy Wisely: Circle of Control

The circle of control helps individuals focus their attention and energy on things within their control. The circle of control "symbolizes the areas where we can take meaningful action and make positive change." As someone stated, "some things are within our power, while others are not." Radically accepting things that are not within our control is easier said than done because of our need to control.  However, embracing such a concept may be liberating and allow individuals to experience more empowerment in their lives. Let's talk about it. www.talkingwithdrtoy.com