Talking With Dr. Toy: I'm Not My Mental Health Diagnosis

Even in 2024 with so much progress of discussing, explaining, and addressing mental health issues, stigma and lack of understanding remain especially among ethically and diverse populations. It is unfortunate that some populations more than others have the latitude and empathy to discuss and address mental health symptoms. Mental health diagnoses do not define individuals' identities but so many perceive their character is flawed and they are deficient which often induces embarrassment and shame. As a society, much work remains in eradicating this stigma so individuals are liberated to receive the assistance they deserve without feeling guilty or ashamed. www.talkingwithdrtoy.com