Talking With Dr. Toy: Living Authentically Me--Imposter Syndrome Part 3

from Talking With Dr Toy · host Dr. Toy Lisa Mitchell

According to Young, imposter syndrome may manifest in several ways such as agonizing over the smallest mistakes, self-doubt, constant self-criticism of one's own performance, and the constant fear of not living up to others or even one's own expectations. The weight and heaviness of this burden may induce symptoms of hypervigilance and a psychological toll on one's quality of life where life is reduced to living to work instead of working to live. www.talkingwithdrtoy.com

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This episode is 29 minutes long.

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This episode was published on April 21, 2024.

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