Talking With Dr. Toy: Living Authentically Me--Managing Imposter Syndrome

The past few series regarding imposter syndrome have addressed the what, the why, and the how.  It is now time to begin the process of effectively managing imposter syndrome. Dr. Young states the first step entails honesty which can be a major hurdle to overcome. Honesty is vulnerable but necessary because ignorance and avoidance will not move individuals toward a process of effectively addressing the symptoms. It's difficult to treat something that is not identified so acknowledging it can be very empowering. www.talkingwithdrtoy.com