Talking With Dr. Toy: Living Life Authentically Me--Imposter Syndrome

from Talking With Dr Toy · host Dr. Toy Lisa Mitchell

Imposter syndrome has been defined as the "psychological experience of feeling like a fake or phony" where individuals doubt their abilities, skill set, intellect, or creativity to achieve a certain level of success. "Approximately 70 percent of Americans experience these invasive and negative thoughts" which can induce symptoms of anxiety and even depression. Dr. Valerie Young identifies 5 types of imposter syndrome: Perfectionist, expert, natural genius, soloist, and super person. www.talkingwithdrtoy.com

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This episode is 35 minutes long.

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This episode was published on April 15, 2024.

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