Talking With Dr. Toy: Matters of the Heart--Heart Healthy Relationships

Matters of the heart most certainly include relationships. Community care is an important aspect of self-care and according to relational cultural theory--humans are wired for connection. Socially supportive relationships are good for the heart and overall physical health. However, challenges persist in individuals' capacity and ability to cultivate and nurture healthy relationships due to a number of reasons. Tune into the podcast via www.talkingwithdrtoy.com.