Talking With Dr. Toy: Men's Heath Awareness--Emotional Wellness--Resilience...

from Talking With Dr Toy · host Dr. Toy Lisa Mitchell

June is men's health and mental health awareness month with the theme, "It's not weak to speak". Emotional wellness is defined as "the ability to successfully handle life's stresses and adapt to change and difficult times." It's unfortunate that when discussing men's health, we often neglect to mention or include emotional wellness. Our mere humanity includes assessing our emotional health. NIH provides an emotional wellness checklist that may be beneficial for men to improve their mental health. Let's talk about emotional resilience. www.talkingwithdrtoy.com

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This episode is 34 minutes long.

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This episode was published on June 14, 2026.

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