Talking With Dr. Toy: Watch Out for Energy Vampires...

from Talking With Dr Toy · host Dr. Toy Lisa Mitchell

As Mental Health Awareness month comes to a close, please remember that taking care of your mental health takes place 365 days a year. Awareness of Cup fillers and drainers are vital for maintaining your mental health. One cup drainer to recognize is energy vampires. "Energy vampires are people who sap your emotional energy either intentionally or unconsciously. They could be friends, family members, partners, colleagues, or neighbors who feed on your care and attention and can leave you feeling stressed, drained, exhausted, and overwhelmed." www.talkingwithdrtoy.com

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This episode is 34 minutes long.

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This episode was published on June 1, 2025.

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