Talking With Dr. Toy: Women's History Month--Treasure Your Younger Self

In celebration of  Women's history month, it's wonderful to acknowledge that we are masterpieces and significantly unique. However, we must also embrace our past with grace and compassion. There are some who continue to live in their past mistakes and failures. We may be angry, regretful, and unforgiving towards our younger selves that has induced shame and embarrassment so much so we may be experiencing fragmentation. Instead of solely judging our younger selves, it may be more helpful to understand, seek healing, and restoration. Let's talk about it. www.talkingwithdrtoy.com