Talklin About It With Ashlee Episode 4

Talkin' About it With Ashlee is back with ways to help you navigate the dreaded "New Years Resolutions". Why would baby steps be the best way to handle your goals? Why setting attainable goals along the way would help you cope wit hset backs and more!"Ask The Host": Find out what Ashlee's goals are for 2025, and how she plans to incorporate style, confidence and the concept of "look good, feel good". "The More You Know": Resources available for people struggling through various mental health issues.🎙️ Talkin’ About It with AshleeReal conversations about mental health, growth, and the stuff we don’t always say out loud.👉 Resources & Everything Talkin About It: www.talkinaboutit.com👉 Connect on IG: @talkin.about.it👉 Share this episode—someone might need it today.Rember to keep talkin about the hard things so you start to appreciate the good!