Talks with a Latina Psychologist: The 'G' Word... Understanding the Guilt that FirstGens Experience

Hola! This is Part 2 with Dr. Lisette Sanchez, a latina psychologist, and I felt she was the PERFECT guest to talk about FirstGen G-U-I-L-T with. This is an area that Lisette specializes in and we spoke about why we experience it, how it's experienced, and ways to manage or at least understand it better. We hope you enjoy this powerful episode!Get to Know Lisette:   Dr. Lisette Sanchez aka ⁠@TheFirstGenPsychologist⁠ is a bilingual and bicultural licensed psychologist, speaker, and writer, renowned for her commitment to supporting BIPOC (Black, Indigenous, and People of Colour) individuals and first-generation professionals. As the founder of Calathea Wellness, a comprehensive virtual practice, she provides individual therapy and engaging speaking services. Born to immigrant parents from El Salvador and Mexico and raised in Southern California, Dr. Lisette's own experiences have profoundly shaped her dedication to addressing intergenerational trauma and combating the impostor phenomenon. Follow Lisette: ⁠www.calatheawellness.com⁠⁠https://www.instagram.com/thefirstgenpsychologist/⁠⁠https://www.youtube.com/@thefirstgenpsychologist⁠⁠https://⁠⁠www.linkedin.com/in/sanchezlisette/⁠⁠https://www.tiktok.com/@thefirstgenpsychologist⁠------------------------------------------ ⁠⁠⁠If you’re craving more spaces like this, Soul Prim@s is an online community where we land, reflect, and stay connected between episodes. Check it out & join us here: ⁠https://www.soulprimas.com/soulprimas-lp⁠Places where I share more :IG - ⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/soulprimas/⁠TikTok -⁠⁠⁠⁠⁠⁠ ⁠https://www.tiktok.com/@soulprimas⁠------------------------------------------ ⁠⁠⁠Song - Music from #Uppbeat (free for Creators!):⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://uppbeat.io/t/richard-smithson/high-life⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠License code: A8SJVGTFUPNYNVLQ