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TALKWALK Ep.18 CALMA E PAZIENZA COME VEICOLI DI BEN-ESSERE episode artwork

EPISODE · Jul 2, 2021 · 18 MIN

TALKWALK Ep.18 CALMA E PAZIENZA COME VEICOLI DI BEN-ESSERE

from TalkWalk - Il podcast in cammino · host Debora De Nuzzo

CALMA e PAZIENZATutti conosciamo i vantaggi di un atteggiamento calmo e paziente. E perchè a volte facciamo fatica a sentirci così?CALMA e PAZIENZA sono due ottimi anestetici per l'ansia, le pressioni, le preoccupazioni. Ricercare e creare il nostro Ben-essere passa necessariamente da alcune strategie di autoregolazione portatrici di:- CALMA DELLE AZIONI- PAZIENZA NEI RISULTATIIl nostro corpo e la nostra mente funzionano meglio quando vivono in un clima calmo e paziente. "La tua mente risponderà a più domande se impari a rilassarti e ad aspettare (e a creare nel modo giusto) le risposte"Buon ascolto

Episode metadata supplied by the publisher feed · Published Jul 2, 2021

What this episode covers

CALMA e PAZIENZATutti conosciamo i vantaggi di un atteggiamento calmo e paziente. E perchè a volte facciamo fatica a sentirci così?CALMA e PAZIENZA sono due ottimi anestetici per l'ansia, le pressioni, le preoccupazioni. Ricercare e creare il nostro Ben-essere passa necessariamente da alcune strategie di autoregolazione portatrici di:- CALMA DELLE AZIONI- PAZIENZA NEI RISULTATIIl nostro corpo e la nostra mente funzionano meglio quando vivono in un clima calmo e paziente. "La tua mente risponderà a più domande se impari a rilassarti e ad aspettare (e a creare nel modo giusto) le risposte"Buon ascolto

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TALKWALK Ep.18 CALMA E PAZIENZA COME VEICOLI DI BEN-ESSERE

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How long is this episode of TalkWalk - Il podcast in cammino?

This episode is 18 minutes long.

When was this TalkWalk - Il podcast in cammino episode published?

This episode was published on July 2, 2021.

What is this episode about?

CALMA e PAZIENZATutti conosciamo i vantaggi di un atteggiamento calmo e paziente. E perchè a volte facciamo fatica a sentirci così?CALMA e PAZIENZA sono due ottimi anestetici per l'ansia, le pressioni, le preoccupazioni. Ricercare e creare il nostro...

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