EPISODE · Sep 16, 2021 · 43 MIN

Tamara Jewett

from Endurance Innovation · host Michael Liberzon

Endurance Innovation is now on Patreon! Have a peek at our page and show us some love.2:45 Tamara’s approach to using feel and subjective metrics in training and racing8:30 what’s in TJ’s head when she runs?16:00 what about cycling and swimming?20:00 the feel of the chase24:00 how a strong run translates into sponsorship28:15 TJ’s approach to diet40:00 the schedule going forwardKeep up with Tamara by following her on Instagram.

What this episode covers

Endurance Innovation is now on Patreon [https://www.patreon.com/enduranceinnovation]! Have a peek at our page and show us some love. * 2:45 Tamara's approach to using feel and subjective metrics in training and racing * 8:30 what's in TJ's head when she runs? * 16:00 what about cycling and swimming? * 20:00 the feel of the chase * 24:00 how a strong run translates into sponsorship * 28:15 TJ's approach to diet * 40:00 the schedule going forward Keep up with Tamara by following her on Instagram [https://www.instagram.com/tamarajewett/].

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