Taming Teen Temper Tantrums

In this episode, I provide tips for  addressing teen anger. This is in response to the following parent questions:  What is the best way to diffuse a teen who is in the middle of a temper flare-up?  How should a parent respond in the moment of frustration (both on the part of the parent and teen)?   Key Takeaways Your teen’s emotions/meltdowns are a response to their brain’s fire alarm alerting them that they are not safe and need to protect themselves. Understand the situation from their perspective. Why are they upset? Proactively decide how you are going to response in a way that brings the temperature down and clears the smoke. Find ways to prevent the need for blow ups and teach them strategies to express emotions more effectively and respectively.  Next time your teen’s fire alarm goes off, respond calmly and focus on what they need to feel safe.   Have a Question for Dr. Cam? Submit it via email. Send me a message on Facebook or Instagram.   Thanks for Listening! Thanks so much for listening to our podcast! If you enjoyed this episode and think that others could benefit from listening, please take a moment to rate and review.  This helps parents like you find the show. Review on iTunes.   Subscribe to the Podcast If you would like to get automatic updates of new podcast episodes, you can subscribe to the podcast on iTunes, YouTube, Google, Spotify. You can also subscribe from the podcast app on your mobile device or listen LIVE in my Private Facebook Group.   Schedule a FREE consult with Dr. Cam Want to know how Dr. Cam can help your family thrive? Grab a time at www.calldrcam.com.