EPISODE · Nov 7, 2021 · 17 MIN
Taming Temper I Ep. 46
from Introspection · host Kris
Pay attention to your body when you are angry. Learn your body's anger warning signs. Stepping away from the situation or try a relaxation technique that can calm or comfort your senses and mood. Sharing this months theme for becoming a better person esepcialy dealing with this very destructive emotion of anger. You can do it. You are never alone. Have a great November weekend everyone!
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Taming Temper I Ep. 46
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