Taming the Inner Critic

Do we still have an inner critic in our 70’s? After three false starts we were finally able to have the conversation. It turns out that talking about our inner critic is painful and old messages surface. So yes, we do still have an inner critic in our 70’s, one that may be even harsher because we don’t have as many distractions to keep it at bay. The deeper task is to develop a more compassionate inner life and to care for ourselves with patience and kindness. We lean into the relationships that support us, and our passions, as well as remember the successes we had while in our careers. We are still taming the inner critic in our 70’s but we have other inner voices that remind us that we are loved and that our lives are meaningful.