坦然表达自己的需求，但不苛求对方满足

每个人都得拥有面对失望的勇气，当我们的请求被伴侣拒绝时，要能勇敢承担那份失落、受伤的感觉；或是当自己拒绝伴侣的请求时，也能有勇气面对伴侣对我们的失望。当我们能够回到自己的中心、诚实面对自己，当我们能够学习到何谓真正的尊重及接受时，个人成长便开始了。背景音乐 Y... de repente... me curaste

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坦然表达自己的需求，但不苛求对方满足

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