Tap Into The Power of Essential Oils With Melody Painter Layton

In this episode, Sophia is joined by natural wellness entrepreneur Melody Painter Layton. Her focus is on helping people achieve their health goals with the assistance of Certified Pure Therapeutic-Grade Essential Oils. Melody shares the details of her favorites, and how she uses them, including two real-life examples. She also explains how to identify which essential oils are high quality, effective and safe to use.KEY TAKEAWAYSEssential oils when used in the right way have many health benefits.For any medical condition you should still consult your doctor too.Some Western medicine facilities already use certain essential oils.Blended oils can improve your wellness in more than one way, Melody´s respiratory blend is an example of this.There are many essential oils that can help you to relax, fall asleep faster and sleep deeper. Melody provides a list of these during the episode.Humans naturally respond to aromas. This fact can be used to train the brain to trigger certain behaviors, e.g., to get the body ready for sleep.Use certified oils and make sure they are ingestible.Oils that are grown in an indigenous environment typically have stronger therapeutic properties.BEST MOMENTS‘I use a serenity blend almost every day and every night. ´‘Frankincense is helpful with cellular repair.’‘The quality really does matter.’EPISODE RESOURCESInsta - @amelodyofwellnessFacebook - melodypainterlaytonVALUABLE RESOURCESWebsite: www.thereikihealingcoach.comInstagram - @createlifeyourway and @sophia_i_got_igLinkedIn - https://www.linkedin.com/in/sophia-elcock-b1941b5Facebook - https://www.facebook.com/sophia.el.754/ABOUT YOUR HOSTSophia is passionate about traveling the world and personal development. She gets off on the power that travel has to change your perspective and also realizing that everywhere you go there you are. So, continuously working on herself is important so she can give the best of her to those she serves.With over 15 years in the helping/ healing space, Sophia holds a master’s degree in counseling psychology, is a certified life coach, and has built her healing toolbox with lots of tools. She uses these tools to help women move from thinking there has to be more to life than this to knowing fulfillment, more satisfying relationships, loving who they see when they look in the mirror, and stepping into their power.CONTACT THE HOSTWebsite: www.thereikihealingcoach.comPodcast DescriptionThe travel and transformation podcast is for women who enjoy traveling and personal transformation. You can be anywhere on your journey, just starting to travel or working on yourself, or seasoned at either or both. All are welcome. You’ll be getting the tools you need to start living the life you want to live by creating life your way. Forget living life for other people, whether it’s the job they want you to have, getting married, having kids, or any other people’s wants. It’s about finding a way to do you especially if you are single and over 40. You’ll hear from Sophia individually and the coaches, healers, and others that she interviews. Hosted on Acast. See acast.com/privacy for more information.