EPISODE · Mar 11, 2016 · 13 MIN

Tap Into Your Joy

from Illuminating Anorexia & Eating Disorder Recovery · host Michelle Sparkes

Whatever kind of day you’ve had, and especially if it’s been a tough day for you, I want to encourage you to tap into your joy. This is such an important key to help you get off the ED treadmill and recover your life. Take a moment to think of something that brings you joy. Something simple. Something accessible […]

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Tap Into Your Joy

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This episode was published on March 11, 2016.

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