EPISODE · Aug 20, 2026 · 31 MIN

Tapas

from Yoga is Life · host Jill Cooperman

Discipline fueled by shame says:“I have to do this because I’m not good enough.”Discipline fueled by love says:“I’m willing to do this because what I’m creating matters to me.”That distinction changes everything. Get full access to Mostly Mindful at jillyenfuego.substack.com/subscribe

Episode metadata supplied by the publisher feed · Published Aug 20, 2026

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Tapas

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