EPISODE · May 8, 2025 · 13 MIN
Tapas: Inner Fire Meditation
from What I Learned in Therapy · host Jamie Lange
In this meditation, I focus on the Niyama, Tapas: Inner Fire. We need to sit in the fire of our pain to create rebirth and growth. Join me. Email: [email protected]: [email protected]: @the_vault_yoga_communityFB: @TheVault
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Tapas: Inner Fire Meditation
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