Taper or Tempo? - Episode 71
from Run Replay Hosted by Fran, Sam and Dr. Luke
This week, we're right in the thick of spring marathon season - chatting Boston, London, comeback niggles, taper nerves and the chaos of trying to work out what race pace actually means when training’s been less than textbook. There’s plenty of chat on long runs, track sessions, the weather, marathon maths and the eternal debate over whether to send it or just survive it. We also get into triathlon plans, dodgy runfluencer behaviour and why chasing clout in endurance sport is never quite as impressive as people think. All-in-all, a classic episode: a bit of training chat, a bit of nonsense and a lot of overthinking!
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