EPISODE · Jul 16, 2012 · 1H 2M
Taper? Why What and How with Katie Desplinter & Dominic Grossman
from Trail Runner Nation
Join Katie DeSplinter and Dominic Grossman as we talk about Tapering. You have trained hard, hit your race weight, taken care of all the logistics but their is something you can do to improve your performance by 3.5% and all it takes is kicking back?
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Taper? Why What and How with Katie Desplinter & Dominic Grossman
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This episode is 1 hour and 2 minutes long.
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This episode was published on July 16, 2012.
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