Tapping for perfectionism (Pod #615)

EPISODE · Jun 12, 2024 · 21 MIN

Tapping for perfectionism (Pod #615)

from Tapping Q & A - Getting the most out of tapping and EFT · host Gene Monterastelli

There is a natural human tendency to want to make sure everything is "exactly right" before we take action. That's because when everything is exactly right, we can be as sure as we can be of getting the results we desire. Our subconscious mind takes this idea to the extreme because its key driver is the need to keep us safe. In addition, it has a tendency to overreact when things go wrong. Here's how it goes: The subconscious wants us to be safe Any small thing that goes wrong is not only unsafe, the subconscious mind judges it as catastrophic The easiest way to make we are safe is to do everything "perfectly" As perfection is generally an unrealistic and unattainable goal, the subconscious holds us back from taking action while waiting for ideal circumstances that never come On the surface, this logic makes sense except for the fact that things will never be perfect. That leads us to over-thinking and failing to take decisive action. This week in the podcast I share a simple concept and how to incorporate this concept into your tapping so you can avoid getting caught in this unproductive trap. Support the podcast! Http://tappingqanda.com/support [player] Subscribe in: Apple Podcast | iPhone | Spotify | Pandora | Amazon Music | iHeartRadio | YouTube  

NOW PLAYING

Tapping for perfectionism (Pod #615)

0:00 21:19

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

No similar episodes found.

Turkish Culture and Language adventure Mehmet Ali informal guide to Turkish language and culture with friendly turkish host, Mehmet Ali can. MG Show MG Show The MG Show, hosted by Jeffrey Pedersen and Shannon Townsend, is a leading alternative media platform dedicated to uncovering the truth behind today’s most pressing political issues. Launched in 2019, the show has grown exponentially, offering unfiltered insights, comprehensive research, and real-time analysis. With a commitment to independent journalism and factual integrity, the MG Show empowers its audience with knowledge and encourages active participation in the political discourse. The Game Radio Popolare Soldi, lavoro, avidità, disoccupazioni: il grande gioco dell’economia smontato ogni giorno da Raffaele Liguori. Photo Breakdown Scott Wyden Kivowitz Photo Breakdown is a podcast in which we explore the world of photography with a trusted guide, host Scott Wyden Kivowitz. His expertise and passion bring the industry to life as we explore the stories, trends, and ideas shaping it today. Join us as we dissect everything from incredible photographs and creative techniques to the latest gear releases and hot topics in the photography community.In each episode, we break down what’s happening behind the scenes - whether it’s making a powerful image, a candid discussion on industry trends, or a reflection on the tools and technology changing how we make photographs. You’ll get insights, expert opinions, and a fresh perspective on what’s top of mind for photographers right now.Anticipate short, engaging episodes brimming with ideas and inspiration. Be part of the conversation by sharing your thoughts, voice notes, and comments. Your participation is what makes our community vibrant and dynamic.It’s more than just photography - everyth
URL copied to clipboard!