Tapping for regretting not tapping enough (Pod #700)

Episode 700 of the Tapping Q & A - Getting the most out of tapping and EFT podcast, hosted by Gene Monterastelli, titled "Tapping for regretting not tapping enough (Pod #700)" was published on April 16, 2026 and runs 19 minutes.

April 16, 2026 ·19m · Tapping Q & A - Getting the most out of tapping and EFT

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Episode Description

It can feel so discouraging when you have great tools at your disposal, like tapping, that you know will have a positive impact on your life…but you are not using them.

This leads to self-recrimination AND hesitancy to use the tools in future for fear of failure, which means double the regret.

Every six or eight weeks, I set time aside to tap on all the emotions I feel for not tapping as much as I want to. Time spent tapping on my frustration and self-betrayal means I feel better in the moment and I tap more because I have a healthier relationship to tapping.

This is such powerful work and I encourage you to tap along with me.

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