Tapping for regretting not tapping enough (Pod #700)

from Tapping Q & A - Getting the most out of tapping and EFT

It can feel so discouraging when you have great tools at your disposal, like tapping, that you know will have a positive impact on your life…but you are not using them. This leads to self-recrimination AND hesitancy to use the tools in future for fear of failure, which means double the regret. Every six or eight weeks, I set time aside to tap on all the emotions I feel for not tapping as much as I want to. Time spent tapping on my frustration and self-betrayal means I feel better in the moment and I tap more because I have a healthier relationship to tapping. This is such powerful work and I encourage you to tap along with me. Support the podcast! Http://tappingqanda.com/supportSubscribe in: Apple Podcast | iPhone | Spotify | Pandora | Amazon Music | iHeartRadio | YouTube

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This episode is 19 minutes long.

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This episode was published on April 16, 2026.

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