EPISODE · Jun 2, 2020 · 55 MIN
"Tapping" w/ Brad Yates
from What's Next?! · host Paige Pirkey, PhD, e-RYT, YACEP
With the help of Master Teacher, Brad Yates, this episode "taps" (ba dum chh) into this mind-body-spirit tool called "Tapping" or "Emotional Freedom Technique" (EFT). We share its benefits, how-to instructions, and additional resources, as well as some light-hearted humor for your enjoyment. We hope you love it! :) https://www.youtube.com/user/eftwizard Time Stamps: 00:01:10- Defining Emotional Freedom Techniques EFT 00:06:10- Tapping & Our Automatic Responses 00:12:56- Best Way to Engage EFT (Tapping) 00:20:17- Using Tapping to Facilitate Togetherness 00:28:03- Strategies to Start Tapping & Its Potential 00:36:34- Deciding Where to Tap and Identifying Your Stress
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"Tapping" w/ Brad Yates
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