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Tara Mulay: Energy, Effort, and Courage in Our Insight Meditation Practice episode artwork

EPISODE · Dec 18, 2025 · 46 MIN

Tara Mulay: Energy, Effort, and Courage in Our Insight Meditation Practice

from Insight Meditation Society - Retreat Center: dharma talks and meditation instruction · host Tara Mulay

(Insight Meditation Society - Retreat Center) A discussion of Equanimity and confidence and Mindfulness

Episode metadata supplied by the publisher feed · Published Dec 18, 2025

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Tara Mulay: Energy, Effort, and Courage in Our Insight Meditation Practice

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This episode was published on December 18, 2025.

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