EPISODE · Dec 24, 2013 · 37 MIN
Tawnee Prazak on Triathlon, Coaching, and Nutrition
from Running On Om · host Julia Hanlon
In this episode we discuss Tawnee’s background in athletics from her first triathlon experience to her new offseason passion: yoga! Tawnee gives the inside scoop about being a host of the Endurance Planet podcast. Lastly, Tawnee shares her insight on the benefits of rest, recovery, and nutrition.
What this episode covers
In this episode we discuss Tawnee’s background in athletics from her first triathlon experience to her new offseason passion: yoga! Tawnee gives the inside scoop about being a host of the Endurance Planet podcast. Lastly, Tawnee shares her insight on the benefits of rest, recovery, and nutrition.
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Tawnee Prazak on Triathlon, Coaching, and Nutrition
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