Tawnee Prazak on Triathlon, Coaching, and Nutrition episode artwork

EPISODE · Dec 24, 2013 · 37 MIN

Tawnee Prazak on Triathlon, Coaching, and Nutrition

from Running On Om · host Julia Hanlon

In this episode we discuss Tawnee’s background in athletics from her first triathlon experience to her new offseason passion: yoga! Tawnee gives the inside scoop about being a host of the Endurance Planet podcast. Lastly, Tawnee shares her insight on the benefits of rest, recovery, and nutrition.

Episode metadata supplied by the publisher feed · Published Dec 24, 2013

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Tawnee Prazak on Triathlon, Coaching, and Nutrition

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