Taylor & Travis get Engaged, Recovery Tips for the Avid Lifter, and Bart's Rivian EV Story

Send us Fan MailMitch and Bart discuss recovery strategies for fitness enthusiasts over 40, preview college football season, and share exciting personal and business updates.• Mitch is building a brand management agency connecting hybrid workout influencers with brands• Coming soon: a partnership with a peptide company• College football preview with predictions for the Texas vs Ohio State game• Taylor Swift and Travis Kelce's engagement and its massive media impact• Practical recovery advice for athletes over 40: consider a 3-on-1-off, 3-on-2-off workout schedule• Sleep and nutrition are the foundational recovery methods (50% of recovery) versus trendy methods like cold plunges• Bart's new Rivian electric SUV purchase with features like self-leveling for camping and a 300+ mile rangeCheck out our premium membership on the supercast link in the show notes for exclusive content. The next person to join will receive a special gift from us!Barton’s RIVIAN Referral Code: BARTON16694413Become a Premium Member of Dadbods and Dumbbells by visiting: https://dadbodsanddumbbells.supercast.com----------Follow Mitch: http://instagram.com/runwithmitchFollow Bart:  http://instagram.com/bartonguybryanFollow the Podcast:  http://instagram.com/dad_bods_and_dumbbellsVisit Mitch's website: http://Bigboysruntoo.comVisit Barton's Training Website: http://teambryanwellness.com