Taylor Spike: Consistency, Identity, and the Long Game episode artwork

EPISODE · Apr 14, 2026 · 29 MIN

Taylor Spike: Consistency, Identity, and the Long Game

from Consequence of Habit · host JT

Send us Fan MailWhat does it actually look like to stay consistent for years?In this episode, Taylor Spike breaks down preparing for a 100 miler, how his training has evolved, and the patience it takes to keep showing up over time. Not just when it feels good, but when it doesn’t.We also get into the gap between how others see you and how you see yourself, balancing a full-time job with everything outside of it, and navigating different versions of your identity in different environments.It’s a straightforward conversation about discipline, perspective, and doing the work without overcomplicating it.Watch on YouTube or listen on your favorite podcast platform.Connect with Taylor Spike on Instagram

Episode metadata supplied by the publisher feed · Published Apr 14, 2026

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Taylor Spike: Consistency, Identity, and the Long Game

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