TBI & why I've learned, don't wait.

from SMARTER THAN TRAUMA Podcast · host SMART E MC

Send us Fan MailIf you have an icky feeling in-the-moment, deal with it since it will not go away until you must confront it & then, I'll do so with the NEXT TIME it triggers thinking that's the adrenaline needed TO MOVE so I change FREEZE to FIGHT (fight with writing). That's the template I've created & have been doing.Support the show

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Send us Fan Mail If you have an icky feeling in-the-moment, deal with it since it will not go away until you must confront it & then, I'll do so with the NEXT TIME it triggers thinking that's the adrenaline needed TO MOVE so I change FREEZE to FIGHT (fight with writing). That's the template I've created & have been doing. Support the show

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TBI & why I've learned, don't wait.

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This episode is 10 minutes long.

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This episode was published on November 7, 2025.

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