Tea & Talk: Lydia Odonnell
from Tea & Talk Hosted by Arc Wellness
We chat to the inspiring Lydia Odonnell, an ultra marathon athlete, running coach and mental health advocate. We talk to Lydia about high performance, pressure and putting your mental health first. If you want to hear more from Lydia you can follow her journey here @lydiaodo and https://www.lydiaodonnell.com/. Follow @arcwellnessunsw on IG or check out the website at arc.unsw.edu.au/wellness for more tips, advice and resources. Got questions or suggestions? Send us a message on Facebook or Instagram or email [email protected].
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