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Tea Session 15: Finding clarity within your struggles episode artwork

Jan 21, 2022 37 min

Tea Session 15: Finding clarity within your struggles

from Spilling With Sarah Hosted by Sarah Howell

Welcome back to tea session 15! For the last few years with everything that has happened in my life I have been struggling with how to deal with the anxiety I have facing the outcomes of situations. I have been finding different ways to deal with my thoughts and emotions through this process and naturally I wanted to share. Creating clarity, connection, consistency, and changing the perspective within my life is something that has made a huge difference. Sometimes when you are not able to change the outcome of a situation you really have to change the way that you look at it in order to continue to navigate through whatever else life may throw your way. As I am learning and growing I hope that my words are able to create some clarity and direction for anyone who has felt these things before or is feeling a little lost. Hope you enjoy!

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Tea Session 15: Finding clarity within your struggles

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