EPISODE · Jan 29, 2022 · 47 MIN
Teach your children OWNERSHIP of their Nutrition W/Seanna Thomas
from Chasing Energy · host Daniel Lucas
Send us Fan MailSeanna Thomas is CEO of Hockey SnacksSeanna’s Instagramhttps://www.instagram.com/hockey_snacks/@ 4:00 Start with healthy habits early@ 7:00 How should parents stock their pantry (A Slippery slope)@ 9:00 Use fresh fruit as your go-to treat for your children@ 10:30 Healthy Muffins are a good way to stick the fridge@ 14:00 Spinach is the Vodca of the Vegie kingdom@ 15:00 My Avacado Pudding recipe@ 17:00 Taking your kids to a birthday party. The balancing act…@ 20:00 Why I can’t look at Gummi Candy@ 23:00 ‘Sidestep’ temptations…@ 28:00 To go snacks made by the kids - GORP - good old raisins and peanuts@ 29 Allowing kids to have ownership over nutrition@ 39 chickpeas are a flexible neutral flavored kid friendly protein@ 41 How I cook Chicken@ 43 Seanna’s overnight oats@ 45 Seanna’s advice on energy managementInstagramhttps://sproutspout.com/
What this episode covers
Send us Fan Mail Seanna Thomas is CEO of Hockey Snacks Seanna’s Instagram https://www.instagram.com/hockey_snacks/ @ 4:00 Start with healthy habits early @ 7:00 How should parents stock their pantry (A Slippery slope) @ 9:00 Use fresh fruit as your go-to treat for your children @ 10:30 Healthy Muffins are a good way to stick the fridge @ 14:00 Spinach is the Vodca of the Vegie kingdom @ 15:00 My Avacado Pudding recipe @ 17:00 Taking your kids to a birthday party. ...
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Teach your children OWNERSHIP of their Nutrition W/Seanna Thomas
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