EPISODE · Dec 21, 2024 · 7 MIN
Teal’s Favorite Exercise for Getting into The Present Moment
from Teal Swan · host Teal Swan
Discover a powerful exercise to bring your full attention to the present moment and experience life as it unfolds. In this video, Teal Swan shares her favorite NNE (Noticing, Naming, and Experiencing) practice, designed to ground you in the here and now.
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Teal’s Favorite Exercise for Getting into The Present Moment
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This episode was published on December 21, 2024.
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