Team You! Turn up the happiness. episode artwork

EPISODE · May 19, 2025 · 11 MIN

Team You! Turn up the happiness.

from Tracy Talks · host Tracy Glenn

For years, you've orchestrated joy for everyone around you, meticulously planning and nurturing the happiness of your loved ones.But what happens when the applause fades and you realize your own wellspring of joy feels… quiet?This episode of Tracy Talks shines a light on the common experience of women who, in their devotion to others, have inadvertently turned down the volume on their own happiness.Discover the empowering truth: your joy isn't dependent on anyone else's; you possess the innate ability to control your own "happiness style."It's time to step into your own spotlight, prioritize "Team You," and rediscover the vibrant, independent source of happiness that resides within. Get full access to Tracy Talks at tracytalks.substack.com/subscribe

Episode metadata supplied by the publisher feed · Published May 19, 2025

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Team You! Turn up the happiness.

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Patti Talks Too Much Patti Hi. I'm Patti and it's been said - many times - that I talk too much. I'm a teacher, author, nature lover and for ten years I owned a coffeehouse cafe where my faith in the goodness of humans was restored every day. This podcast highlights the awesomeness of humanity - er...outside the warmongers, globalists, tyrants and politicians in general. You know, the rest of us weird, quirky and sometimes hilarious humans.We'll talk woo, probe mysteries and leave you thinking about something more interesting or entertaining or uplifting than your grocery list, or boss or that oil change your car needs. I talk too much because I can't help my Gemini moon and Leo Rising nature. I do a podcast because it's cheaper, funnier and more productive than therapy.  Trauma Talks : With Russ Tellup rtellup Hi, I’m Russ Tellup, a Trauma-Informed Somatic Coach and Level 1 Brainspotting practitioner. In my podcast "Trauma Talks," I dive into the neuroscience of trauma, exploring somatic healing practices, Polyvagal Theory, and IFS (Internal Family Systems) parts work. I also occasionally address the complexities of narcissistic abuse, offering insights and tools for healing. Join me each week as we navigate the journey of recovery, resilience, and self-discovery together. TED Talks Society and Culture Thought-provoking videos about life and being human, with ideas from business leaders, psychologists and researchers speaking onstage at the TED conference, TEDx events and partner events around the world. You can also download these and many other videos free on TED.com, with an interactive English transcript and subtitles in up to 80 languages. TED is a nonprofit devoted to Ideas Worth Spreading.

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