Technical vs Strength Categorisation of Programming | Daily Brew Live
from Weightlifting House Hosted by Weightlifting House
Today we dug a little further into the difference im categorisation between Glenn's adaptation model and the Soviet's total based model. We then hashed out a few disagreements over separation through strength vs technique. Finally, we tucked into the first few questions from the morning Brew over on Patreon. Listen to the rest of our answers there - www.patreon.com/weightliftinghouse Shop W|H USA - https://www.weightliftinghouse.com/shopusa/ Shop W|H EU - https://www.weightliftinghouse.com/shopeurope/ Want to stock WH thumbtape? USA | https://www.weightliftinghouse.com/shopusa/product/weightlifting-tape-blue-box-of-30-rolls/ Europe | https://www.weightliftinghouse.com/shopeurope/product/weightlifting-tape-blue-box-of-30-rolls/ Or email us at [email protected] Preorder a WH barbell https://www.weightliftinghouse.com/shopeurope/product-category/weightlifting-bars/ Grab a Barbell in the USA https://www.weightliftinghouse.com/shopusa/product-category/weightlifting-bars/ Support us and receive programming, videos, and more podcasts - https://www.patreon.com/weightliftinghouse VIRUS Intl. USA & EU code | weightliftinghouse https://virusintl.com/ Buy Tape in the USA https://amzn.to/3aXXi7N All Weightlifting News in One Place - https://www.weightliftinghouse.com Follow us – https://bit.ly/2kgrHJ3 - YouTube https://www.instagram.com/seb_ostrowicz/ https://www.instagram.com/josh_philwl/ https://www.instagram.com/weightlifting_house/
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