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Tecnología vs. el insomnio

EPISODE · Feb 9, 2025 · 20 MIN

Tecnología vs. el insomnio

from Health Café · host Grupo Expansión

Si los problemas de sueño son tu peor pesadilla, ¡no te preocupes más!, porque la tecnología está aquí para salvarte. Para que las ojeras y los bostezos sean cosa del pasado, Selene Ramírez, Eréndira Reyes y Fernando Guarneros hablan sobre los gadgets y las apps que monitorean la calidad del sueño y te ayudan a dormir mejor. Cuéntanos cómo has mejorado tu sueño y no te pierdas ninguno de los contenidos que tenemos para ti en YouTube y plataformas de audio #GeekHunters

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Tecnología vs. el insomnio

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