Ted Ryce: How To Deal With Stress & Overwhelm

Legendary Life sounds better than Legacy Life, but "legacy" is the word that I think about when it comes down to creating an ideal life. What do you want to be remembered for? For me, especially with everything that's happened with my family, I want people to feel like I really made an effort to make a positive impact. I struggle sometimes, but I know I'm on the right path to living a Legacy Life. - Ted Ryce JOIN THE FACEBOOK GROUP | REVIEW THIS PODCAST  20% OFF ORGANIFI - USE CODE: WELLNESSFORCE What does living a legendary life mean to you? In Wellness Force Radio 176, Personal Trainer, Peak Performance Coach, and Host of the Legendary Life Podcast, Ted Ryce, returns for the third time to share personal experiences and his view on what it means to leave a legacy, find a purpose, and overcome feelings of both stress and overwhelm. It might feel like you're the only one, but the truth is that you're never alone when you face inner struggles and frustration. Just like you, everyone is facing their own demons and trying to find happiness. By the end of this episode, you'll be equipped with the best of the best wellness and self-care practices to support better living.    Create a Legendary Life Learn more about how to create and live a Legendary Life with Ted Ryce by taking part in either: One-On-One Coaching Group Coaching Corporate Wellness Free Webinar Training Or listen to the Legendary Life Podcast With Ted, get ready to discover a revolutionary fat loss method you can use to burn fat, build muscle, and get the lean body of your dreams 3x faster than traditional methods. Plus, learn why “cookie cutter” one-size-fits-all diet and exercise programs only lead to failure (and how you can customize a plan that’s tailor-made for your age, gender, and activity level). Listen To Episode 176 As Ted Ryce Uncovers: Will you truly learn what stress and overwhelm is once you're in your 30s and 40s? The busy lifestyle that entrepreneurs face as they continue to grow their businesses. How he sets up his day to take breaks from work and how he utilizes his <a href= "http://wellnessforce.com/radio/set-yourself-free-with-tom-bilyeu/" target="_blank" rel="n