తేలిగ్గా తయారు చేసుకునే హెల్తీ రెసిపీస్ | Know Your Plate - 59

from TALRadio Telugu · host Touch A Life Foundation

రోజూ మనం తినే ఆహారాన్నే హెల్తీ ఫుడ్ గా మార్చుకోవడం ఎలా? ప్రతి పూటా మనం తినే ఆహారంలో ఏయే పదార్థాలు ఉండాలి? వంటి అనేక ప్రశ్నలకు ప్రముఖ న్యూట్రిషనిస్ట్ ఆశ్రిత గారు ఈ పాడ్కాస్ట్ లో వివరిస్తున్నారు. మీరు కూడా ఈ విషయాలను గురించి తెలుసుకోవాలనుకుంటే తప్పకుండా ఈ పాడ్కాస్ట్ ను వినండి!Nutritionist Ashrita explains how to turn our daily meals into healthy food and what essential ingredients every meal should contain. Listen to this podcast to discover simple tips for better health.Host : RenusreeExpert: Asritha VissapragadaNutritionist Asritha Contact Details:[email protected]#TALRadioTelugu #HealthyEating #NutritionTips #BalancedDiet #WellnessPodcast #EatSmart #TouchALife #TALRadio

Episode metadata supplied by the publisher feed · Published Aug 29, 2025

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తేలిగ్గా తయారు చేసుకునే హెల్తీ రెసిపీస్ | Know Your Plate - 59

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