Teen Girl Anger | Beyond Bad Behaviour

Send us Fan Mail When your teen girl explodes over nothing, anger isn't the real problem. In this episode, I zoom out to understand what's really driving her emotional outbursts: nervous system overload, unmet sleep, screen fatigue, and the hidden burnout mums often miss. Using the physiology-first approach, discover why her anger is actually useful data and what she really needs from you. If you’re listening to this thinking, “that’s me,” I’ve got something for you. It’s called Connect the Dots. It’s a really simple guide to help you slow down, look at what you’re actually seeing, and then zoom out and consider what else might be going on for your daughter. You can grab it for free here. Don’t forget to subscribe so you’re the first to get new episodes, and leave me a review - it helps other mums find the podcast too. Follow me on instagram or LinkedIn Let me know how you found this episode. See you next time! 💛