Teen Girl Mood Swings | Why Her Body Not Her Attitude, Is Sending A Message

Send us Fan Mail She's fine at breakfast, unravelling by home time and you think you did something wrong.. You didn't. Understanding teen girl mood swings means learning to read her body's signals, not her attitude. In this episode, we decode the physiology behind the meltdowns, and give you one tool to shift how you respond when her nervous system is overwhelmed and her internal battery is low. If you’re listening to this thinking, “that’s me,” I’ve got something for you. It’s called Connect the Dots. It’s a really simple guide to help you slow down, look at what you’re actually seeing, and then zoom out and consider what else might be going on for your daughter. You can grab it for free here. Don’t forget to subscribe so you’re the first to get new episodes, and leave me a review - it helps other mums find the podcast too. Follow me on instagram or LinkedIn Let me know how you found this episode. See you next time! 💛