EPISODE · Mar 4, 2024 · 33 MIN
Teens with Anxiety (From a Teen): Quincy Kadin
from Mental Health Today Show | Anxiety Coping Skills & Mental Wellness · host John Cordray, LPC | Overthinking & Mental Wellness Expert
Throughout my life, I have had an ongoing battle with anxiety. This impacted me for as long as I remember. Whether it was in school, in friendships, or even at my house, I felt as if I couldn’t push the feeling away. When I was twelve years old, I was allowed to go to therapy; an opportunity that has changed my life forever. I was able to push past this mental illness and start to do the things that I had always wanted to do. But at my worst, I always felt alone.No one in my classes seemed to have been going through the same thing. As I’ve grown older, I realized that that was not true. Many kids go through this. I wrote this book to not only help kids through their anxious moments but also help them realize that everyone has a little bit of this feeling inside them.https://www.frankiesfishyfeelings.comhttps://www.instagram.com/frankiesfishyfeelings/Ready for weekly tips to quiet overthinking and reclaim mental freedom? Subscribe to The Mental Freedom newsletter, actionable insights delivered for high achievers and overthinkers. Sign up here: https://johncordray.me/subscribe From John Cordray, LPC – Creator of MyndStill app @JohnCordrayLPC on X/LinkedIn Informational support only—not a substitute for professional therapy.Advertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy
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Teens with Anxiety (From a Teen): Quincy Kadin
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